One on one coaching is fast becoming the preferred helping relationship among individuals seeking to reach personal and professional success and/or a more satisfying life. With overlaps into counseling and consulting, coaching is a series of face-to-face, or telephone sessions that enables clients to find greater clarity, effectiveness and results in their lives. Simply put, coaches help you sort things out, find direction, and meet your goals. They are trained in a highly effective process that includes self-exploration, alignment of strengths with passions and values, and the development of a strategic and realistic plan to overcome blocks and reach the desired aspirations of the client. Many coaches today have focused niches, or areas of specialty, but the process can be applied to almost any area of life.
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